Packed when protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
The ingredient of tawny Creamsicle® Protein Shake
- 1 orange, zested and peeled
- 1 cup soy milk
- 1 (5.3 ounce) container plain Greek yogurt
- 1 scoop vanilla protein powder
- 5 ice cubes
- 1 teaspoon vanilla extract
The instruction how to make tawny Creamsicle® Protein Shake
- affix orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. combination amalgamation until smooth.
Nutritions of tawny Creamsicle® Protein Shake
calories: 510.4 caloriescarbohydrateContent: 26.8 g
cholesterolContent: 44.7 mg
fatContent: 19.8 g
fiberContent: 2.1 g
proteinContent: 54.1 g
saturatedFatContent: 8.9 g
servingSize:
sodiumContent: 433.1 mg
sugarContent: 17.2 g
transFatContent:
unsaturatedFatContent: